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Reset after the rhythm
22nd of June, Sunday
Pause & Recenter Retreat
Because Balance Is the New High.
As a gesture of appreciation to those of you who secured your Full Circle tickets early, Holistic Retreat collaborated with MedAthens and curated two exclusive 4-hour wellness escapes for Sunday, June 22 — blending culture, serenity, and natural beauty.
Wellness & Tailor-Made Experiences for Our Valued Festival Guests, designed to complement your festival weekend and top up the weekend vibe.
To thank you for securing your Full Circle tickets early, we’ve curated two exclusive wellness escapes for Sunday, June 22 — blending culture, serenity, and natural beauty.
These experiences are offered at a special price, exclusively for Full Circle ticket holders.
Take a mindful pause after the music and gift yourself a soulful journey — in the heart of Athens or along the Athenian Riviera.
Through mindful movement, conscious breathwork, and grounding rituals, this retreat helps you regulate your nervous system, refocus your energy, and cultivate joy from within.
Reset. Reclaim. Realign.
This is your time.


The Experience
• Yoga & Breathwork on the sacred Philopappus Hill
• Meditative Breath & Bliss Session in the historic Stoa of Attalos
• Artistic Photography & Journaling in a hidden, magical corner of Plaka
• High-Vibe Brunch in the whimsical world of Little Kook — where taste and fantasy meet
• Sunset Yoga beneath the Temple of Poseidon
• Breathwork & Myth-Inspired Storytelling by the sea
• Guided Tour of the ancient healing sanctuary of Asklipieion
• Moonlight Yoga at the edge of the Aegean
• Signature Herbal Cocktail by the Vouliagmeni Lake

VISION
Pause & Recenter Retreat for ticket holders of the Full Circle Music Festival in the Army Park
A 2-choice curated 4-hour wellness experience to reconnect with your breath, body and purpose — after the noise, before the next move, bring your friend and join us.
A curated wellness immersion for clarity, calm, and reconnection after an intense music event.
-The experience includes gentle movement practices, emotional regulation tools, and immersive mindfulness sessions — all designed to ground you in the present and support your personal growth journey.
-During Pause & Recenter Retreat™, guests benefit from guided breathwork, embodied movement, and reflection practices led by experienced yoga instructors, wellness facilitators, and emotional resilience coaches.
-Cultivate inner balance and recharge your nervous system
-Gain simple, science-backed wellness tools to integrate into your everyday life.
-Reconnect with your purpose, energy, and joy
In just a few hours, you’ll feel reset, empowered, and realigned — ready for whatever comes next.
One morning.
One choice.
A whole new sense of clarity.

Connection MOments
Nourish. Restore. Connect.
We believe that true connection is built in the small, intentional moments — a shared breath, a meaningful glance, or a mindful pause over something warm and nurturing.
During the retreat, guests are offered grounding rituals with herbal infusions, small wellness bites like homemade energy balls, and naturally uplifting refreshments designed to support the body’s rhythm and elevate the spirit.
These simple yet intentional offerings create a space for emotional restoration and genuine connection with ourselves and with others.
A soft ritual of care. A reset of energy.
A time to be present, together.
About
Who Is This 5-Hour Retreat For?
This experience is designed for individuals who:
Feel overstimulated or energetically drained and seek a short, powerful reset.
Want to reconnect with themselves through breath, movement, and stillness.
Crave clarity, calm, and space in the middle of a busy schedule.
Desire to explore wellness in an accessible and supportive format.
Are visiting Athens and wish to experience something soulful, grounded, and local.
Prefer bite-sized personal development over multi-day commitments.
Are looking for inspiration, emotional nourishment, and physical release.
Seek to deepen their self-awareness through curated, guided rituals.
Want to connect with a mindful community, even for a few hours?
Believe that well-being can be cultivated moment by moment.
Because sometimes, four hours is all it takes to feel like yourself again.

