HOLISTIC RETREAT
The Full Story
Wellness & Culture Retreat in Mykonos
19-21 September 2025
Find presence. Rebuild from within and indulge yourself.
Slow down and reconnect with your body, breath and purpose — in the magical backdrop of a luxury Mykonos villa.
Our signature retreat blends restorative practices, cultural immersion, and mindful rituals designed to strengthen your inner resilience and restore joy in daily life.
​
Through yoga, breathwork, mindful movement, and curated local experiences, we create a space where wellness becomes your new baseline — not a luxury, but a way of life.
When you nourish your energy, you redefine how you move through the world.
​
Let Mykonos be your starting point.​
Slow down your daily life, recover and be grounded.
​​
Discover wellness through Restorative Habits, Appealing Mindfulness and Pacing, which shall improve your health and wellbeing.
​
Infuse wellness into your Life.
THE EXPERIENCE
Welcome Warm Connection™ – Holistic Signature Drink
Connection Lunches & Dinners™
Discover Wellness™ Goodie Box & Meet up Circle –360 Game
​
Morning Yoga Class
​
High Rise Fitness
​
Energy Shot Masterclass
Breath & Focus Sunrise Session– Rise & Shine Session
Fitness – Pilates session for Expansion Session​
​
Botanical Drink– Relax your Senses
​
Meet Up – Expansion breathing and Mindfulness Class
Guided Hiking – Explore the ancient island of Delos – Relax your breath
Create your own momentum
Circle closure (1 word – 1 feeling)
​
what to expect
​DAY 1: Root & Reawaken
18.30 – Welcome to Mykonos
Receive your Mykonian Welcome Box and gather for the Meet up Circle- to set intentions and tune into the journey ahead.
19.00 – The 360 Welcome Sunset Pool Cocktail at Amyth Hotel-Super Paradise
Immerse in this sleek hilltop hotel—an exquisite sanctuary. Dine under the stars with heart-opening conversations and slow, intentional food.
21.00 Nightlife of Mykonos
Free time, Connection Dinner or Mykonian night at Interni (optional)
DAY 2: Energise & Explore
9:30–10:30 – Vitality Pilates Workout Session with Dimitris Nikou at Amyth Hotel-Super Paradise.
Ignite your body and mind with a strength & stamina-focused group practice.
or (based on your choice of residence)
9:30–10:30 – Vitality Pilates Workout Session with Niki Tasiou at Semeli Coast Curio Collection by Hilton
Energise your body and sharpen your mind with a dynamic group workout centred on strength and endurance.
10:30 – Breakfast at Amyth Hotel, Super Paradise.
Fuel up with delicious wellness-inspired bites.
or
10.30 - Brunch at Semeli Coast Curio Collection by Hilton
Savor a slow, sun-kissed morning with a nourishing brunch experience.
16:00 – Cook Like a Mykonian at the Rizes Folklore Farmstead Project.
Join a vibrant culinary masterclass and prepare three signature Mykonian recipes using fresh, local ingredients from the Rizes Farm.
17.00–18:00 – Optional Lunch or Beach Time
18.00–19:00 – Pilates Session with Niki Tasiou
Flow through mindful movement in a Pilates session designed to strengthen your core, enhance flexibility, and restore inner balance.
Slow down with a sensory experience inspired by the herbs of the Cyclades.
20:30 – Free time, Connection Dinner or Mykonian night.
Another night of soulful flavours and intentional connection.
​
DAY 3: Create flow & Celebrate
10.00 –Aqua Flow & Refresh with Dimitris Nikou
Reawaken your senses with a revitalising aqua experience that blends gentle resistance with fluid movement. Set in crystal-clear waters, this session boosts circulation, tones the body, and soothes the mind—leaving you refreshed, renewed, and deeply connected to the island’s healing energy.
11.00– Connection Vitality Buffet Brunch at Domes Noruz, Mykonos.
A vibrant spread of wholesome delights designed to nourish body and soul. Gather, unwind, and savour fresh flavours as the Mykonian morning unfolds in the serene setting of Domes Noruz.
12.00 – Centre Yourself Farewell Celebration
An integrated session of journaling, embodiment, and quiet reflection. A collective closing with words, music, and one word-feeling to seal your journey.
Nature Mindfulness
Explore the forest bathing technique. Find inner long-lasting peace next to natural vibes. Discover a quiet natural place, take off your shoes and stand on the earth. Relax your breath.
Breath and Focus Sunrise Sessions.
The ultimate early morning session changes your life and highlights your energy levels. Mind and Body get more resistant and motivated.
a Luxury Weekend inMykonos
A Journey You’ll Return to — Again and Again
This is more than a retreat. It’s a reset — an invitation to reconnect with what truly matters.
Let the island's natural beauty, its ancient history, and a carefully crafted blend of wellness and cultural rituals guide you into calm, clarity, and inspiration.
Leave Mykonos with more than memories. Leave with momentum.
What is included
2 nights of luxury accommodation (shared option)
Scheduled wellness sessions, Cultural Experiences, and Cooking Masterclass)
Scheduled Breakfasts & Brunches
Mykonos Holistic Welcome Goodie Box
VIP round-trip transfers from Mykonos Port or Airport
Local expert guides, wellness sessions & wellness instructors
All materials needed for sessions (no need to bring mats or equipment)
Mykonian Herb Tasting & Cooking Masterclass
Post-retreat resources to continue your wellness journey
What is not included
Private options for Accommodation
Transport to Mykonos
Optional Lunches & Dinners
Travel Insurance
HOLISTIC RETREAT
